- Marathons & Running
- Football / Soccer / Volleyball / Swimming / Baseball
- Tough Mudders
Prescribed treatment is 3 minutes in Whole Body Cryotherapy within two hours in advance of workout.
Prescribed treatment protocol for any vigorous sports / activities is three consecutive days BEFORE the competition.
You may be surprised to learn that your fitness performance maybe be correlated with your cognitive mental abilities, including concentration and memory. Better concentration keeps you focused on your sports and fitness goals, and makes you overall more productive.
Disclaimer: Whole Body Cryotherapy is an effective treatment for athletic recovery, pain management, inflammation reduction and skin improvement. Numerous peer-reviewed studies have confirmed the benefits of Whole Body Cryotherapy. It is not a medical procedure, and all clients of Fort Lauderdale Cryotherapy Center should first check with their medical professionals to confirm whether Whole Body Cryotherapy is appropriate for their health.